A Little Winter Storm Speed Work timn.me/2Um4To9

How Do You Stay Warm In Sub-Zero Temps? Run. timn.me/2UiLAMz

The Treadmill Saturday Long Run timn.me/2UeZOOo

Relegating To The Treadmill timn.me/2C71YbZ

Warming Up With The Pace timn.me/2BPRyx2

Running Headstrong Into The Polar Vortex timn.me/2BTArdN

4 of 5 stars to The Men of the Bible Devotional by Barbour Staff goodreads.com/review/show/18…

Check In: The Dark Crystal (1982) Watching a classic Jim Henson/Frank Oz movie with my son, and he’s enjoying it. imdb.com/title/tt008379…

New Route, Same Running Partner timn.me/2U39YRZ